Pineapples aren’t just delicious. They’re also full of goodness and health benefits that can help you improve your lifestyle by simply adding it to your diet! Take a look at the handful of benefits each slice contains:
1. Pineapples are rich in vitamin C
S&W Pineapples can also be a source of Vitamin A, which contributes to improved eyesight and provides defense from free radicals.
2. A pine-tastic way to aid digestion
3. Delicious way to improve bone health
4. Packed with the benefits of bromelain
Say no more because pineapples are rich in bromelain, an enzyme that is commonly used to speed up recovery from surgeries and injuries, while aiding muscle inflammation. This super enzyme has also been administered successfully as a digestive enzyme that effectively treats digestive disorders and intestinal problems.
Aside from this, bromelain may also treat a wider range of health problems, from fighting allergies, infections and asthma, to preventing the development of cancer and heart diseases, you can trust on this enzyme to keep you on tip-top shape!